7dayyogaretreat

A 7-day yoga retreat in Rishikesh provides an amazing opportunity to slow down and find harmony in one’s lifestyle again. In the Mira Yoga Retreat, visitors can enjoy an excellent blend of classical yoga practices, meditation, therapy sessions, and other activities. Every morning starts with yoga practice, breathing techniques, and meditation sessions to achieve clarity and inner balance. Comfortable accommodation will offer a good opportunity to relax between sessions, while healthy sattvic vegetarian dishes will restore energy throughout the stay. Also, participants of the 7-day program will have an opportunity to try out Ayurveda consultation, sound therapy, waterfall hike, sunrise adventure, temple visitation, and Ganga Aarti ceremony.